PERUVIAN SUPER FOODS & HERBS
QUINOA
PreparationStuffed peppers, quinoa salad, ají de quinoa, quinoa burgers
Click HERE for quinoa recipes. |
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KIWICHA
PreparationPop like popcorn, porridge or used to bread chicken/fish
Click HERE for kiwicha recipes. |
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CHIA
PreparationSoak seed for min. 10 minutes and use gel in recipes
Click HERE for chia recipes. |
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MACA
PreparationAdd to milkshakes, juices and salads in powder form
Click HERE for maca recipes. |
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MASHUA
PreparationSoups & stews, fried or baked,
Click HERE for mashua recipe. |
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CHICHIGUA
TARA
SACHA INCHI
PreparationCook with oil or roast seeds and eat as nuts
Click HERE for sacha inchi recipes. |
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CAT'S CLAW (UÑA DE GATO)
PreparationSoak in one liter of boiling water for 30-60 minutes to prepare tea
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* Some people can be allergic to Cat's Claw
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